10 Petua Ceriakan diri

Pernah atau tidak, anda bangun tidur dengan muka yang sugul

atau tidak ceria?

hah? ada? 

janganlah.....:) Mula-mula bangun tidur sudah "Bad mood" macam mana

kita hendak lalui 24 jam yang akan datang.

Di sini kelip-kelip akan kongsikan tip untuk ceriakan diri anda:

motivasi dari Dato'Fadhilah kamsah

1) Dirikan solat dan banyakkan berdoa.

2) Selawat ke atas Nabi Muhammad (s.a.w) sekurang-kurangnya 10x sebelum tidur.

3) Selalu mengerjakan solat sunat taubat

4) Amalkan membaca Al-Quran

5) Bermaaf-maafan sesama rakan setiap hari

6) Bisikkan kepada diri perkara positif.

7) Cuba melakukan puasa sunat.

8) Programkan minda dan cuci minda setiap hari

9) Sering ingat bahawa kematian boleh berlaku bila-bila sahaja

10) Jaga pancaindera daripada mendengar, melihat atau bercakap

perkara yang tidak bermanfaat.

Hater's Quotes

When people hate on you, it is because you have got something they want.

There will be haters, there will be doubters, there will non-believers,

and then there will be you, proving them wrong.

Need new haters. the old ones are starting to like me.

Have you ever met a hater doing better than you?

Haters are like crickets. Crickets make a noise 

you hear them but you can't see them. The right when you walk by them

they are quite.

Sources: Mr.Google

Bagaimana hendak kasih kepada Rasulullah (s.a.w)

Wonderfull women Quotes

I may not be a wonder woman,

but i can do things that make you '''wonder'''.

She is just amazing woman. I mean, really.

She is just that wonderful. 

Women,

she can and she will. Watch her.

Here's to strong women,

May we know them, May we be them

May we raise them.

Sources:Mr.Google

Are you on diet?

Are you guys on diet?

I am 26 and i am 40kg-42kg and it is not exceed that line.

I am actually not on diet mode because i want to increase my KG.

but for me it is still difficult.

Even i ate so much but my weight still on that rank.

But than some of my friends they got an extra body weight and they keep exercising

so that they will decrease 2 to 5kg per month.

Those who really wants to get an ideal body weight, do not worry.

Some tips for you.

1) Add protein to your diet

2) Eat whole. single-ingredient foods.

3) Avoid processed Foods

4) Drink water

5) Stock up on healthy foods and snacks

6) Limit your intake of added sugar 

7) Avoid liquid calories

8) Eat more fruits and vegetables.

9) Count calories once a while

Good luck guys! :)

Take it easy.

"ALL THE THINGS ARE DIFFICULT BEFORE THEY ARE EASY"

Siapa kata hidup kita mudah?

hidup ini tidak mudah dan tidak sesenang apa yang dipaparkan dalam drama.

Hidup ini ada aturan, 

aturan yang telah ditentukan Allah. Sama ada mudah atau sukar.

Siapa kita untuk menyalahkan takdir,

kita ini hamba. Sememangnya akan diuji. :)

Kalau kita kata susah nak lalui ujian, jawapan saya "memangpun"

memang tidak senang.

even dulu kita nak makan nasipun susah. Makanan banyak yang tertumpah

kerana kita tidak pandai menyuapkan ke mulut.

berjalan?

itupun banyak kali kita jatuh sebelum kita pandai berlari

sekarang sudah pandai sepak bolapun..

Nampak ujian itu Allah sudah beri sejak kita kecil lagi.

Cuma kita tidak ingat sebab kita masih budak-budak.

kerana apa Allah hadirkan ujian ketika kita masih kecil?

sebab Allah hendak kebalkan hati kita. Allah hendak gagahkan hati kita

supaya bila kita dewasa, kita sudah terbiasa dengan ujian.

Baikkan Allah..:)

so take it easy.

Truly: Owner 

Kelip-kelip

18/4/16: 3.05pm

T.R.Y

Sources:Mr.Google

Every  accomplishment starts with the decision to try.

Don't be scared of failure. Learn from it and try again.

If it scares you, it might be a good thing to try.

If you never try, you will never know.

When you want something you have never had, 

you have to do something you have never ever try.

Life does not require that we be the best, only that we try our best.

Failure is only the opportunity to begin again, only this time more wisely.

Your dreams does not have an expiration date. Take a deep breath and

try again!

Try your best and forget the rest.

But how long we should try?

Remember one thing

"Another day, another try."